At the beginning of February this year I wrote a blog (“Attack of the morning page!”) about restarting Julia Cameron’s book The Artist’s Way. I’d owned this tome since the early 2000s, but I’d only read the introduction. Around the turn of 2021 I was watching lots of self improvement, goal-setting, and productivity routine videos on YouTube. Many of the creators mentioned Artist’s Way and swore that morning pages (three pages of longhand free writing as the first task of the day) had changed their lives. Interestingly, most of these ardent supporters hadn’t actually read the book. They had a friend who’d read it, or they’d read a summary, or they’d ordered the book and were looking forward to reading it soon. I already had the book, so I decided to dive in. Here’s what happened…
Cameron intends the program to be attacked at the rate of one chapter per week, so that’s what I did. The titles indicate the week’s theme. Chapter 1 is “Recovering a Sense of Safety.” The succeeding topics are identity, power, integrity, possibility, abundance, connection, strength, compassion, self-protection, autonomy, and faith. Each chapter contains an essay about the topic, along with exercises and tasks, and concludes with a check-in on morning pages, artist dates, synchronicity, and other issues.
Some elements of the program were helpful. For example, the check-in at each chapter’s end, which gently remind about essential process aspects, such as writing daily, regularly doing something you enjoy (the weekly artist date), and noticing stuff.
Cameron also provides steady reassurance that creative endeavors are important and worthwhile. She encourages self compassion rather than shame, and she makes good suggestions for ways to understand, nurture, and placate the internal child. Her emphasis on synchronicity reminds artists to be aware and receptive. I especially enjoyed the exercises where Cameron asks you to remember hobbies and pastimes, to imagine alternate lives and careers. As an anxious person going through a stressful time, my sense of possibilities had contracted, and these exercises made me feel excited and hopeful about getting out in the world again.
Other aspects of the book were more problematic. Affirmations, creative “contracts,” and artist’s prayers just aren’t for me. I’ve tried them before. Cameron does make clear that the reader is free to pick the exercises that appeal. I respect that, but feel that too many of the tasks fall into the “nope” category, such as the amateur psychology ones asking me to write about how my parents tried to quash my artistic dreams. (They didn’t.)
The major failing of the book for me was the relentless proselytizing for Cameron’s view of god, which repeatedly disrupts the narrative. At first she explains that the reader can take the concept of god to be abstract, but it’s clear over the course of the book that she believes that god is an intentional force working through humans. She’s as authoritarian and convinced that her truths are universal as any televangelist or Baptist teacher of my youth. I kept wanting to throw the book across the room every few pages, something that I was never allowed to do during the Sunday service. This isn’t a ding on Cameron, except for the fakeout at the beginning, as by the end of the book she’s asking the reader to “reevaluate your god concept.” I should have paid attention to the caveat suggested by the book’s subtitle: “A Spiritual Path to Higher Creativity.”
She can’t quite conceal a level of disdain for anyone who isn’t pursuing an artistic career full-time, in spite of her insistence that everyone is creative and can benefit from this book. Also dismaying is the encouragement to categorize all acquaintances as supportive or antagonistic. Avoid “crazymakers” (a section that reads like she’s settling some old scores), she recommends, but also avoid your friends who don’t fully support your dreams (maybe they want to talk about the new ice cream shop rather than your new play).
At the end of the book there are some extras: a Q&A, a creative clusters guide, a reading list. Cameron attacks people who have taught Artist’s Way classes, whose sins include making money and making changes to the program; thou shalt have no guru before Julia. The creative cluster section is her model of the ideal way to work through the book, in a group where members take turns leading. She repeatedly suggests that people who own the book buy a copy to give a friend. The most eye-popping sentence for me was “If you follow the spiritual practice of tithing, I recommend buying the book and passing it on.” Line her pockets, folks!
In summary: did I find the book useful? Some things have changed for the better in my artistic life since I started the book. I got an unexpected check that was almost equal to the cost for a writing class that I was considering and used that money to take the class. I also took a left turn and started a podcast a few weeks ago. Check it out, if you’d like!
On the minus side, pumping out the Artist’s Way morning pages according to Cameron’s specifications felt like a chore much of the time. Once I’d finished them, I didn’t want to write anything more for a few hours. My old morning writing routine, with stops and starts and pauses to watch the news, gave me pages with poems and drawings as well as various fleeting thoughts. The morning pages in themselves aren’t intended to generate creative content, and they didn’t. No poems. No drawings. I felt happy today when I did my final set. Tomorrow I can go back to the way I like to write in the morning.
I think the full program works well for some, but the YouTubers got it right. The key takeaway is the morning pages, and you don’t need to read Cameron’s book to find a version of this practice that works. You can set your own parameters for length, subjects, time of day; make it a habit and you may see some positive effects. People who already have a morning pages practice and want to explore it more in depth should consider buying the book.